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🤝 Unmasking ADHD:

A Guide to Collaborative Conversations

Free Self-Paced Course

Because understanding each other shouldn’t be so hard — and support shouldn’t come with a price tag.

💬 About This Free Course

Unmasking ADHD: A Guide to Collaborative Conversations is a supportive, no-pressure guide designed to help people with ADHD and their loved ones navigate tough moments together.

It’s here to help you move past frustration, misunderstandings, or hurt — and toward connection, empathy, and shared solutions.

Whether you’re the one with ADHD or you're supporting someone who is, this free course gives you tools to talk more openly, calmly, and compassionately.

🌿 You’ll Learn How To:

  • Understand the emotional impact of ADHD on both sides

  • Communicate needs without shame or blame

  • Use guided prompts to start safe, open conversations

  • Recognise and respect each other’s challenges and strengths

  • Strengthen your relationship — one conversation at a time

🧰 What’s Included:

  • Bite-sized, self-paced lessons

  • Printable worksheets and guided conversation templates

  • Reflection tools for both partners or family members

  • No subscription required — just click and start

👥 Great For:

  • Partners navigating ADHD in their relationship

  • Parents and teens learning to communicate

  • Friends or co-workers looking to understand and support each other

💛 Start Free Today

 No pressure. Just real support.

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Let's Get Started

I’m so proud of you for choosing you. It takes real courage to pause, reflect, and put yourself first — but it’s the most powerful step toward becoming your best, most authentic self.
With love,
Hannah x

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