Empowering ADHD Women:

A Journey to Self-Discovery

About

Your diagnosis was a beginning — not a label.
Now it's time to explore who you truly are, beyond the masking, burnout, and “shoulds.”

💬 About This Course

Empowering ADHD Women: A Journey to Self-Discovery is a compassionate, practical self-paced program created especially for women who were diagnosed with ADHD later in life.

This course offers not just insight — but tools, support, and connection. You’ll learn how to embrace your neurodivergent identity, reframe limiting beliefs, and confidently navigate the challenges (and gifts) that come with your beautifully wired brain.

Whether you’re still processing your diagnosis or craving real-life strategies to feel more in control, you’re in the right place.

🌿 What You’ll Learn:

• How to unmask with confidence and self-compassion

• Tools for emotional regulation, task management, and reducing overwhelm

• How to stop second-guessing yourself and start trusting your inner voice

• The unique ways ADHD shows up in women — and why it’s often misunderstood

• How to create a rhythm that works for your brain (not just the neurotypical world)

📦 What’s Included:

• Self-paced modules with real-life strategies and emotional insight

• Practical coping tools for ADHD women — no fluff, just what works

• Gentle guided reflection exercises to deepen self-discovery

• A Free downloadable Wellness Planner included inside the course!

• Lifetime access — revisit anytime you need a reset

💸 Payment Options:

This self-study course is available: £49
✅ As a one-off payment
✅ Or as part of a monthly membership subscription